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Intro to Feldenkrais® at the University of Evansville
Move Smarter. Feel Younger. Live Freer.
Feb.18-Mar.18
1-2pm (Wednesdays)
University of Evansville - Library Boardroom, Rm#203
$60 for all 5 classes
Sign up here:
An Introduction to The Feldenkrais Method®
Discover how gentle, mindful movement can transform how you feel and function. Learn to move smarter, with less effort and more awareness. Notice how you feel younger as tension eases and agility returns. And ultimately, live freer with comfort, confidence, and ease in everything you do. No experience needed. Just curiosity, and a body ready to learn something new.
Materials Needed:
What to Bring to Each Class Meeting:
A blanket or mat, a journaling tool, water and comfortable clothing.
Suffering from Plantar Fasciitis or Neuropathy in your feet?
Try this Awareness Through Movement® lesson entitled, The Feet; it’s free to stream the full video on my YouTube channel.
Somatic Coaching
“You can, at any time of your life, rewire yourself. There is nothing permanent or compulsive in your system except what you believe to be so.” -Moshe Feldenkrais
Experiencing pain in your body? Do you notice trauma-related symptoms showing up in your life and body? Perhaps you feel out of your natural rhythm or stuck in a rut, unsure how to move forward. Maybe you are self-administering psychedelics to try to break old patterns and could use compassionate witnessing and integrative support rooted in a body-focused approach. The Feldenkrais Method® combined with mentoring in self-referencing has helped many people manage chronic pain, move through trauma, depression, anxiety, sleeplessness, creative blocks, and related challenges, offering practical ways to restore ease, awareness, and resilient movement.
Client Testimonials
“Cody’s energy is authentic and contagious. I started private Functional Integration lessons with him over six months ago (since Oct. 2024) and am delighted with the steady improvement in my everyday movement and overall well-being. When I participated in one of his recent Awareness Through Movement events, I was amazed at how he transformed our intimate group lesson into an extraordinary, shared movement with live music adventure! I think anyone in our community and beyond who has had the opportunity to work with or experience Cody will agree that he is a uniquely creative and gifted human that combines all of his skills to genuinely share his soaring spirit with us.”
-B.M.
“Working with Cody for the last 7 months has been phenomenal. I was introduced to The Feldenkrais Method® in early Spring 2023 through a group Awareness Through Movement® class, and the way my body responded to the gentle movements and freedom to figure out what worked and felt good for my body, in my space was truly breathtaking. I went on to also do individual sessions with Cody as a way to help my body re-orient to its natural way of being and I have loved these as well. I always leave feeling grounded and more embodied than when I arrived. The Feldenkrais Method® works and Cody’s beautiful healing energy is quite a catalyst to create lasting change.”
- JFG, On-Going Student
“ My experience in working with Cody began with a powerful drumming workshop, followed by Functional Integration and mentoring sessions, and ongoing Awareness Through Movement classes. Over the last 12 months, I have felt a significant amount of empowerment by becoming more embodied. My relationships are in healthier places. The compassion fatigue I was experiencing in my career has drastically reduced. My energy has increased. I’ve also come to feel much more connected to my spirituality as well. Cody’s guidance, knowledge, passion, and skill-level are pivotal and have made an incredible impact on my life. My real hope is for others to find him so they may experience similar profound changes in their lives. “
-AG, On-going Student
SERVICES
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Somatic Coaching
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The Feldenkrais Method
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Creative Collaboration
“I felt safe and cared for through the entire experience.”
— SHANNA A., REIKI CLIENT
Our Thoughts
Artist Spotlight!
We are surrounded by beauty and creativity and love to support our friends in their artistic and healing pursuits.
Special thanks to
Matt Wagner for the donation of his incredible artwork as seen on our Home, About and Services pages. The artwork was originally created for Cody’s recent music releases and future album. Matt is a multi-talented artist and well-known designer in the Evansville area. He and his partner Leslie Eades own and operate LMNTL, a coaching/retreat business. We recommend learning more about them!
